Month: January 2022

Suppléments alimentaires et syndrome de l’intestin irritable

Dietary Supplements for Irritable Bowel Syndrome

January 6, 2022 No Comments

Irritable bowel syndrome (IBS) is the most common gastrointestinal disease in the world, affecting about one in seven people and is more predominantly found in women. The causes of IBS are still unknown. It is a multifactorial disorder involving an interaction between the digestive system, intestinal bacteria, the nervous system, and external factors such as […]

Low-FODMAP kitchen

How to Organize a Low-FODMAP Pantry and Fridge

January 1, 2022 No Comments

When you start to follow the low-FODMAP diet*,  you may feel a little lost because big changes must be made to your diet. So here are some tips and tricks to help you organize your kitchen.

hormones diete poids

Hormones, Satiety and Weight

January 1, 2022 No Comments

Whether from scientists or the general public, it is possible to observe a growing interest in the effects that hormones can have on our weight. In light of this new infatuation, diets have emerged that are aimed at rebalancing hormones.

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