Registered Dietitian, RD at Clinic NutriSimple
Passionate about food and health, Joëlle Emond always finds a way to convey her desire to cook and eat healthy! Good communicator, she can be found both in print media and on television. She is the founder of 123Nutrition, a company through which she delivers lectures on healthy eating.
Recent posts fromJoëlle
The Super Bowl, an event long awaited by football fans, has turned into a festive occasion that brings together family and friends. So it’s party time with chicken wings, cheese nachos and beer to wash it all down! But if you’re watching your weight, blood sugar or cholesterol, such foods that are hot favourites of […]
What is hypertension? One is said to suffer from hypertension (or high pressure) when the force exerted on the walls of the arteries by blood pumped from the heart throughout the human body is higher than normal. If nothing is done to lower blood pressure, the blood vessels harden and blood circulation gets restricted. Since […]
Blood cholesterol levels and blood pressure are the last items on the priority list of a child or adolescent. However, eating habits that dictate if their heart is in good shape or if it will become weak later are determined from a very young age.