Tag: Anemia

B12 Deficiency Anemia

Normally, the body’s reserves of vitamin B12 surpass daily requirements, but in certain cases, a deficiency can occur. In the case of vitamin B12 deficiency, the symptoms can be subtle or even non-existent. Diarrhea, constipation, fatigue, loss of appetite and pale skin are some of the symptoms associated with this condition.

Iron Deficiency Anemia

Anemia is a condition where the body does not produce enough red blood cells. It is commonly associated with low iron levels in the blood, but other nutrients can be linked with this condition: folic acid and vitamin B12. Here is a description of iron deficiency anemia.

B9 Deficiency Anemia (Folate or Folic Acid)

The body does not have the capacity to store large reserves of vitamin B9. It is therefore necessary to regularly consume foods that are rich in this vitamin in order to maintain normal levels.

Our weekly newsletter includes:

  • Recipes, tips and advice on healthy eating
  • Occasional promotions on products & services from SOSCuisine and some trusted partners
  • Occasional invitations to help scientific research by answering surveys or participating in studies
  • Your email address will never be shared without your permission and you may unsubscribe at any time.
SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.