Tag: Mediterranean

Olives for every occasion

26 January, 2013 No Comments

Green, black, natural, spicy, pitted, stuffed, pâté, with an appetizer or a salad, on a pizza, with fish, meat or pasta, the table olive pretty much lends itself to all occasions. Most olives are harvested for their oil once they mature, after falling naturally from the tree. The most beautiful and fleshy olives in turn, […]

Want to live 15 years longer? Follow the Mediterranean diet!

18 August, 2011 No Comments

The benefits of the mediterranean diet have been known for quite a while already. A recent study from Maastricht University in the Netherlands, published in the American Journal of Clinical Nutrition has demonstrated that combining this diet with a healthy lifestyle, i.e. regular exercise, not smoking, and maintaining a healthy weight, can add up to […]

Mediterranean diet on the World Heritage list

20 November, 2010 No Comments

UNESCO representatives are currently gathered in Nairobi (Kenya) to evaluate 51 cultural candidacies, in order to confer the ‘Intangible Heritage of Humanity’ status upon the chosen one.

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