Turkey and Sweet Potato Chili

Name: Turkey and Sweet Potato Chili
Prep time: 10 min
Cook time: 240 min
Yield: 6
Ingredients: 800 g ground turkey; 4 tsp canola oil; 4 cloves garlic; 1 onions; 1 1/4 tsp ground cumin; 1 tbsp chili powder; 1/2 tbsp dried oregano; 10 sweet potatoes; 1 2/3 cup red beans (canned); 2/3 cup strained tomatoes; 1/3 cup fresh cilantro; 3/4 tsp salt to taste; 1/4 cup pine nuts

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Preparation : 10 min Cooking : 4 h

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Ingredients

800 g	ground turkey
4 tsp	canola oil	20 mL
4 cloves	garlicminced
1	onions, finely chopped	200 g
1 1/4 tsp	ground cumin	3 g
1 tbsp	chili powder	7 g
1/2 tbsp	dried oregano	1 g
10	sweet potatoes, peeled and chopped into 1-inch cubes	1.8 kg
1 2/3 cup	red beans (canned)	420 mL
2/3 cup	strained tomatoes	150 g
1/3 cup	fresh cilantro, chopped [optional]	12 g
3/4 tsp	salt to taste	3 g
1/4 cup	pine nuts, coarsley chopped	35 g

Method

Finely chop the onion and mince the garlic. Peel the sweet potatoes and chop them into 1-inch cubes. Drain and rinse the canned beans. Measure and weigh all remaining ingredients. Combine oil, turkey, onions, garlic and spices in a slow-cooker. Break up the turkey and mix all ingredients well. Place sweet potatoes and beans in a layer over the turkey mixture. Pour tomato sauce over the sweet potatoes. Cover the slow cooker with the lid and cook 3-4 h at low temperature until the potatoes are tender. Sprinkle with freshly chopped cilantro leaves (optional) and coarsley chopped pine nuts, then serve.