Category: What’s Cooking?

Trempettes - Dips

TOP 10 Dip Recipes for Every Taste

March 4, 2024 1 Comment

Dips in various forms are eaten all over the world and people have been using sauces for dipping for thousands of years. They are commonly used for finger foods and are perfect for parties, because they can be made ahead and are easily served. Here are 10 ideas for different dip recipes for all occasions.

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TOP 10 Thai Recipes, Easy and Delicious

February 20, 2024 No Comments

Thai cuisine is unique, distinctly different from those of neighboring countries, but with many foreign influences. It stands out with original flavors and ingredients. We have prepared for you a selection of our best Thai recipes, all very tasty and fragrant.

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Asian Noodles: A Short Guide

February 14, 2024 No Comments

The world of Asian noodles is as vast and varied as that of Italian pasta, and one can get a little lost trying to figure out which noodles to use for certain recipes. Soba, ramen, udon, rice vermicelli, etc: which ones to choose according to your needs? I’m going to give you a short tour […]

TOP 10 Gluten-free Cakes for All Occasions

December 17, 2023 No Comments

Do you ever have to prepare gluten-free cakes for celiac or gluten-intolerant guests? No stress, here you will find 10 gluten-free cake recipes that will delight everyone, gluten-intolerant or not.

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Our Most Popular Articles of 2023

December 17, 2023 No Comments

As we are approaching the end of the year, it’s time to take stock of the topics that interested you the most in 2023. General health, good lifestyle habits, recipes and testimonials from our members have really captured your attention. Here is the list of our 10 most popular articles of 2023.

betteraves

TOP 10 Colorful Beet Recipes

November 28, 2023 No Comments

Don’t underestimate beets! They might be a humble root veggie, but these beet recipes prove just how delicious, versatile and colorful they can be. Whether you like them roasted, in a salad, as a side dish, or even for dessert, there are a variety of delicious options to enjoy beets.

TOP 10 Easy Root Vegetable Recipes

November 9, 2023 No Comments

Root vegetables are underground plant parts that are eaten as food. Potatoes, beets, carrots, parsnips, rutabagas, radishes… these are all root vegetables. Most can be stored long time after harvest and are quite economical. They can be enjoyed raw or cooked. They hold up well to slow cooking and are therefore perfect for simmering or […]

Guerrier médiéval | Medieval warrior

Philippe’s War against Prediabetes

November 2, 2023 No Comments

It’s no secret that women are more likely than men to consult their physician. The same goes for consulting a dietitian. And yet men who consult have excellent results.

Nutritional Coaching: Danièle’s Experience

July 31, 2023 No Comments

Some time after her retirement, Danièle was diagnosed with Irritable Bowel Syndrome. She really did not expect this diagnosis for such violent and frequent abdominal pain which, moreover, had a major impact on her quality of life. Our FODMAP* meal plans and our nutritional coaching service helped her enormously to better understand and identify what […]

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TOP 10 Fennel Recipes, for Shaving, Grilling, Roasting

May 24, 2023 No Comments

Thanks to its aromatic taste and crispy texture, fennel brings freshness to any dish. It can be prepared in various ways: raw, grilled, roasted or sautéed. It can appear in salads, in side or main dishes or even be eaten alone. Here are 10 different fennel recipes that will help you enjoy this vegetable in […]

TOP 10 Grapefruit Recipes, Juicy and Vitamin-Rich

February 7, 2023 No Comments

Grapefruit is naturally sweet and tangy, making it a great ingredient of savory and sweet dishes. From starter, to main course and dessert: discover all our best grapefruit recipes !

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Our Most Popular Articles of 2022

December 19, 2022 No Comments

What are the topics that interested you the most in 2022 on our blog? Digestive health and heart health, a low FODMAP diet and healthy lifestyle habits have certainly been at the heart of your concerns! As the year draws to a close, here is our list of the 10 most popular blog posts of […]

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