Category: What’s Cooking?

Poires

TOP 10 Pear Recipes for Any Occasion

September 26, 2022 No Comments

From appetizer to dessert, in sorbet, compote, in a pie or in a salad, the versatile pear always brings a touch of freshness to your plates. With 85% water, the pear is a thirst-quenching fruit, it is a good source of vitamin C and fiber and contains many antioxidants. We are going to introduce you […]

Nutritional Consultation: Denise’s Case

September 26, 2022 No Comments

After several hospitalizations, Denise needed help to regain her appetite and her desire to prepare food. She lived alone and struggled to cope. Our nutritional consultation service has managed to give her back the pleasure of eating and get her back in shape.

Serravalle Vittorio Veneto

Online Dietitian Service: Nicoletta’s Testimony

August 22, 2022 2 Comments

Here is the testimonial of Nicoletta, a very satisfied customer of our online dietitian service. Nicoletta lives in Italy in Vittorio Veneto (Treviso).

Aubergines

TOP 10 Eggplant Recipes You’ll Want to Eat Every Day

August 3, 2022 No Comments

Eggplant season is finally back! Rich in fiber and antioxidants, this purple-colored “fruit” is the star of summer vegetables. The name “eggplant”, which is commonly used in North America and in Australia, was originally applied to white cultivars, that look very much like hen’s eggs.

Nassim Drissi-Smaili

Nassim Drissi Smaili, a Passion for Communication

July 3, 2022 No Comments

Did you know that our team brings together members from many different countries? As we have subscribers all around the world, having diversity within our team is essential. This week, please meet Nassim Drissi Smaili, our Social Media Manager at SOSCuisine. You will discover an ambitious, passionate and creative person.

Katharina Paul-Mercier, diététiste-nutritionniste

Katharina Paul-Mercier, Dietitian and Nature Enthusiast

July 3, 2022 No Comments

There’s a new face in our Nutrition team: Katharina Paul-Mercier, a dietitian, who joined SOSCuisine this spring. She accompanies our VIP members who need personalized support. Passionate about health and the environment, Katharina chose to become a dietitian to combine her interests.

Keren Reiser

Keren Reiser, our Dietitian in Ontario

February 21, 2022 No Comments

Many of you have been curious to learn more about the SOSCuisine team. Behind the website, recipes, newsletter and professional services, there is a multitude of talent and expertise to inspire you and help you to eat better. This week, we introduce Keren Reiser, a dietitian based in Ottawa, who takes care of our VIP Dietitian’s […]

TOP 10: Cabbage Recipes to Fill up with Vitamins

February 3, 2022 No Comments

Vitamins are essential nutrients to keep us healthy. While it’s important to get them all year round, it’s more important in the winter season because the body experiences more stress during this period which hence makes it more susceptible to colds, flu, and other health problems. Luckily winter is also cabbage season. Do you think […]

Low-FODMAP kitchen

How to Organize a Low-FODMAP Pantry and Fridge

January 1, 2022 No Comments

When you start to follow the low-FODMAP diet*,  you may feel a little lost because big changes must be made to your diet. So here are some tips and tricks to help you organize your kitchen.

Our Most Popular Articles of 2021

December 25, 2021 No Comments

What are the topics that interested you the most on our blog in 2021? Digestive health has certainly been at the heart of your concerns, and with good reason! As the year draws to a close, here is our list of the 10 most popular blog posts of 2021.

TOP 10: Quick 20-Minute Recipes

October 8, 2021 No Comments

You need to prepare a good meal in a breeze? It’s possible. And we are not talking about canned food recipes or warming up some previously prepared food. The secret to put real food on the table in no time is cooking smart with flavour-packed recipes that do the thinking for you. Here’s our selection of […]

Antonella Giordano nutritionniste

Antonella Giordano, Our Foodie Nutritionist in Italy

September 28, 2021 No Comments

Did you know that our team brings together members from many different countries? As we have subscribers all around the world, having diversity within our team is essential. This week, please meet Antonella, our nutritionist located in Italy.

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