Smooth Sailing Back-to-School

Back-to-school is nerve wracking: kids are nervous about the idea of getting back into the swing of school every day or even entering a new class or school for the first time. Parents are doing mental gymnastics trying to keep up with the massive schedule changes in their family.

Don’t worry about losing your way or your healthy eating habits anymore, use our collection of great tips for going back-to-school in a healthy, easy and budget-friendly way. From breakfast to dinner, SOSCuisine has recipes and tips to help you focus on what really matters: yourself and your kids.

Quick Breakfasts

The most important meal of the day doesn’t have to be a battle between you and your kids. Discover our tips for a nutritious breakfast your kids will love.

Healthy Snacks

Feeling peckish? Try to avoid eating fatty, sugary foods to curb your hunger. Instead, always keep healthy snacks on hands. Here are some ideas.

Heart Healthy Meal Plans

Healthy snacks for optimum energy


Healthy Lunch Boxes

It’s already late into the evening and you have no idea what to make for lunch tomorrow. Don’t worry! Here are some tips to help you quickly put something simple together.

Fast Meals

Everyone is finally home and sharing stories about their day… provided that someone can put down their cellphone for a few minutes! We have a few suggestions for quick, filling meals that will bring everybody to the table and give you an opportunity to spend quality time together.

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SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.