
??? | gluten free/wheat free penne | ??? | |
??? | mini-tomatoes (cherry, miniature or grape) | ??? | |
??? | olive oil | ??? | |
??? | bacon, chopped | ??? | |
??? | arugula | ??? | |
??? | creamy soy preparation for cooking | ??? | |
??? | salt [optional] | ??? | |
??? | ground pepper to taste [optional] | ??? |
Keep the serving plates warm on the stove while you're preparing the dish.
Put a colander in the sink to drain the cooked pasta so that it will be ready when needed.
per 1 serving (310 g)
Amount % Daily Value |
Calories 350 |
Fat 10 g 16 % |
Saturated
1.8 g
9 % |
Cholesterol 10 mg |
Sodium 190 mg 8 % |
Carbohydrate 57 g 19 % |
Fibre 3 g 12 % |
Sugars 3 g |
Net Carbs 54 g |
Protein 6 g |
Vitamin A 26 % |
Vitamin C 16 % |
Calcium 4 % |
Iron 6 % |
Food Group | Exchanges |
---|---|
Starches | 1 ½ |
Vegetables | ½ |
Fats | 1 ½ |
I can't use the creamy soy preparation because it has wheat syrup in it and I'm allergic to wheat. I bought Mimi's Creme to use, but forgot to put it in. It was still pretty good, though not as creamy.