Breakfast "Venice"

Low-carb zucchini bread, cheese, pea milk

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Ingredients

??? Cheddar cheese ???
??? Low-Carb Zucchini Bread ???
??? pea beverage, unsweetened, fortified ???

Before you start

For a carb-free pea milk, chose the Ripple brand unsweetened product.

Nutrition Facts Table

per 1 serving (300 g)

Amount

% Daily Value

Calories

540

Fat

46 g

71 %

Saturated 13.9 g
+ Trans 0 g

70 %

Cholesterol

100 mg

Sodium

530 mg

22 %

Carbohydrate

6 g

2 %

Fibre

3 g

11 %

Sugars

2 g

Net Carbs

3 g

Protein

28 g

Vitamin A

70 %

Vitamin C

3 %

Calcium

83 %

Iron

32 %

Claims

This recipe is :
Diet-related health claims  :
Bone-healthy
Free  :
Added Sugar
Excellent source of  :
Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Vitamin A, Vitamin B12, Vitamin E, Zinc
Good source of  :
Copper, Niacin, Selenium, Vitamin B2
Source of  :
Fibre, Folacin, Omega-6, Pantothenic Acid, Vitamin B1, Vitamin B6, Vitamin D, Vitamin K

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Vegetables 0
Meat and Alternatives 2
Fats 8

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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