Cheese-Stuffed Mushrooms

9 Reviews
100% would make this recipe again

This recipe is incompatible with your food profile

Ingredients

??? button (white) mushrooms, average size ???
??? cream cheese, light ???
??? Parsley and Garlic Base ???
??? olive oil ???
??? ground pepper to taste [optional] ???

Method

  1. Preheat the oven to 205°C /400°F.
  2. Prepare the mushrooms. Pull off the stems from the caps and enlarge the inner space with a knife. The caps will be stuffed, reserve the rest for another use.
  3. In a small bowl, add the cheese and parsley and garlic base. Mix well.
  4. Brush the caps with oil and fill them with the cheese mixture. Put them on a lightly oiled baking sheet. Bake 10-12 min. Add pepper to taste. Generally you don't need to add salt, since the cheese is already salty.
  5. Serve warm.

Nutrition Facts Table

per 1 serving (110 g)

Amount

% Daily Value

Calories

270

Fat

24 g

38 %

Saturated 7.2 g
+ Trans 0 g

36 %

Cholesterol

30 mg

Sodium

140 mg

6 %

Carbohydrate

6 g

2 %

Fibre

1 g

2 %

Sugars

1 g

Net Carbs

5 g

Protein

6 g

Vitamin A

19 %

Vitamin C

18 %

Calcium

7 %

Iron

11 %
More info

Claims

This recipe is :
Free  :
Added Sugar
Excellent source of  :
Selenium, Vitamin B2, Vitamin K
Good source of  :
Copper, Niacin, Potassium, Vitamin A, Vitamin B12, Vitamin E
Source of  :
Calcium, Folacin, Iron, Magnesium, Manganese, Pantothenic Acid, Phosphorus, Vitamin B1, Vitamin B6, Vitamin C, Zinc
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Vegetables ½
Fats 5
More info
Check out our Meal Plans for Type 2 Diabetes

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

9 Reviews (8 with rating only) 100% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

View All Reviews
march 17, 2012 | I would make this recipe again

Yummy! If you are allergic to Dairy, you can substitute Tofutti Non-Dairy Cream Cheese Spread.

Useful 1

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.