Cornbread

1 Reviews
100% would make this recipe again

This recipe is incompatible with your food profile

Ingredients

vegetable oil spray
1 1/2 cup cornmeal (polenta) 200 g
2 1/2 cups milk, partly skimmed, 2% 625 mL
2 cups white flour (all purpose) 260 g
1 tbsp baking powder 8 g
1 tsp salt 5 g
2/3 cup sugar 140 g
2 eggs size large
1/2 cup canola oil 125 mL

Method

  1. Preheat the oven to 200°C/400°F. Spray a 9x13 inch baking dish.
  2. In a small bowl, combine cornmeal and milk. Let stand for 5 min.
  3. Meanwhile, in another bowl, whisk together flour, baking powder, salt, and sugar. Mix in the cornmeal mixture. Add the eggs and oil and mix well, until a smooth consit\stency is obtained.
  4. Transfer the batter to the prepared baking dish then bake in the middle of the oven for about 30-35 min, or until the bread is done. Check for doneness with a toothpick or knife to see if the bread is cooked through.
  5. Take the baking dish out of the oven and let stand at least 30 min before removing the bread from the dish. After removing the bread, let it cool on a wire rack or serve warm.

Nutrition Facts Table

per 1 serving (90 g)

Amount

% Daily Value

Calories

230

Fat

9 g

14 %

Saturated 1.3 g
+ Trans 0.2 g

7 %

Cholesterol

30 mg

Sodium

190 mg

8 %

Carbohydrate

32 g

11 %

Fibre

2 g

9 %

Sugars

11 g

Net Carbs

30 g

Protein

5 g

Vitamin A

5 %

Vitamin C

0 %

Calcium

8 %

Iron

8 %

Claims

This recipe is :
Diet-related health claims  :
Heart-healthy
Good source of  :
Folacin, Selenium
Source of  :
Calcium, Fibre, Iron, Magnesium, Manganese, Niacin, Omega-3, Pantothenic Acid, Phosphorus, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin D, Vitamin E, Vitamin K, Zinc
Low  :
Saturated Fat

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 1 ½
Milk and Alternatives 0
Meat and Alternatives 0
Fats 1 ½
Other Foods ½

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

1 Reviews (1 with rating only) 100% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.