Fresh Passion Fruit

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Ingredients

??? passion fruit, ripe ???

Nutrition Facts Table

per 1 serving (40 g)

Amount

% Daily Value

Calories

30

Fat

0 g

0 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

10 mg

0 %

Carbohydrate

8 g

3 %

Fibre

4 g

15 %

Sugars

4 g

Net Carbs

4 g

Protein

1 g

Vitamin A

5 %

Vitamin C

18 %

Calcium

0 %

Iron

4 %
More info

Claims

This recipe is :
Diet-related health claims  :
Artery-healthy
Source of  :
Fibre, Vitamin C
Low  :
Fat, Sodium
Free  :
Added Sugar, Cholesterol, Saturated Fat, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
More info
Check out our Meal Plans for Type 2 Diabetes

My Notes

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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