Pears Poached in Red Wine

1 Reviews
100% would make this recipe again

This recipe is incompatible with your food profile

Ingredients

3 cups red wine 750 mL
1 oranges, juice and peel 180 g
3/4 cup sugar 150 g
1 tsp ground cardamom 3 g
1 tsp ground cinnamon 3 g
8 pears, firm but ripe, peeled, stems left intact 1.2 kg

Method

  1. Put the wine, orange juice, some orange peel, sugar and spices in a 9 in.(23 cm) pan. Bring to a boil with some stirring in order to dissolve the sugar.
  2. Place the pears upright in this mixture. Lower the heat then simmer, uncovered, until the pears are tender, about 20 min.
  3. Using a skimmer, remove the pears from the pan and put them in a container. Bring the liquid to a boil and leave on high heat until the mixture is slightly syrupy and has reduced by about half, about 20 min.
  4. When ready to serve, put a few spoonfuls of the syrup on each plate and place a pear on the syrup (if necessary, cut the base of the pears to stabilize them).

Nutrition Facts Table

per 1 serving (170 g)

Amount

% Daily Value

Calories

160

Fat

0 g

0 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

43 g

14 %

Fibre

5 g

19 %

Sugars

34 g

Net Carbs

38 g

Protein

1 g

Vitamin A

1 %

Vitamin C

24 %

Calcium

2 %

Iron

3 %

Claims

This recipe is :
Good source of  :
Fibre
Source of  :
Copper, Folacin, Manganese, Vitamin C, Vitamin K
Free  :
Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1 ½
Other Foods 1

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

1 Reviews (1 with rating only) 100% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.