Breakfast "Venice"

Low-carb zucchini bread, vegan cheese, pea milk

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Ingredients

??? vegan cheese, sliced ???
??? Low-Carb Zucchini Bread ???
??? pea beverage, unsweetened, fortified ???

Before you start

For a carb-free pea milk, chose the Ripple brand unsweetened product.

Nutrition Facts Table

per 1 serving (270 g)

Amount

% Daily Value

Calories

410

Fat

35 g

53 %

Saturated 6.4 g
+ Trans 0 g

32 %

Cholesterol

50 mg

Sodium

340 mg

14 %

Carbohydrate

10 g

3 %

Fibre

3 g

11 %

Sugars

2 g

Net Carbs

7 g

Protein

17 g

Vitamin A

56 %

Vitamin C

3 %

Calcium

51 %

Iron

29 %

Claims

This recipe is :
Diet-related health claims  :
Bone-healthy
Free  :
Added Sugar
Excellent source of  :
Calcium, Iron, Magnesium, Manganese, Potassium, Vitamin A, Vitamin E
Good source of  :
Copper, Phosphorus
Source of  :
Fibre, Folacin, Niacin, Omega-6, Pantothenic Acid, Selenium, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin K, Zinc

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Vegetables 0
Meat and Alternatives 0
Fats 4 ½

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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