Smoked Salmon and Potatoes with Dill Sauce

15 Reviews
75% would make this recipe again

Preparation : 5 min Cooking : 15 min
210 calories/serving
  • Very easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Kid-friendly
  • Diabetes-friendly


2 new potatoes 300 g
1/3 cup yogurt, plain, 2% 90 g
1 1/2 tbsp horseradish 22 g
1 tbsp lemon juice, freshly squeezed 1/2 lemon
2 1/2 tbsp fresh dill 5 g
1 pinch salt [optional] 0.2 g
ground pepper to taste [optional]
8 slices smoked salmon 110 g

Before you start

Because of their crisp, waxy texture and thin, delicate skin, new potatoes are best suited for this dish.


  1. Prepare the potatoes : boil or steam them, unpeeled and whole.
  2. Meanwhile, prepare the sauce : In a small bowl, mix the yogurt with the horseradish and lemon juice. Chop the dill and add it to the bowl. Season with salt and pepper then mix well.
  3. Arrange the smoked salmon slices on individual serving plates. Place the potatoes next to the salmon. Pour the sauce over the potatoes and serve.

Nutrition Facts Table

per 1 SERVING (240 g)


% Daily Value




3 g

5 %

Saturated 1 g
+ Trans 0 g

5 %


20 mg


510 mg

21 %


30 g

10 %


2 g

9 %


5 g

Net Carbs

28 g


15 g

Vitamin A

3 %

Vitamin C

39 %


9 %


7 %


This recipe is :
Excellent source of  :
Niacin, Potassium, Selenium, Vitamin B12, Vitamin B6, Vitamin D
Good source of  :
Copper, Magnesium, Pantothenic Acid, Phosphorus, Vitamin C
Source of  :
Calcium, Fibre, Folacin, Iron, Manganese, Vitamin B1, Vitamin B2, Vitamin E, Zinc
Low  :
Cholesterol, Saturated Fat
Free  :
Added Sugar, Trans Fat


1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 1 ½
Fruits 0
Milk and Alternatives ½
Meat and Alternatives 1 ½

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Members' Reviews

15 Reviews (14 with rating only ) 75% would make this recipe again
Marianne M.
february 28, 2017

Did not care for the sauce as outlined. The idea is great, and I will use it again.

Useful 0

Top Reviews

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Marianne M.
february 28, 2017

Did not care for the sauce as outlined. The idea is great, and I will use it again.

Useful 0

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