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Month: May 2016
Do You Need a Spring Cleanse?
The word “detox” or “cleanse” sounds so powerful, right? Like it will work some serious magic. Advocates of the “cleanse diet” say it will reset your body; improve energy, digestion, metabolism etc. But does it? What is involved in this drinkable concoction and is it worth your hard earned cash? As a society, we are […]
In Defense of Carbs
“I have been cutting my carbs”, “I am avoiding carbs”, “I don’t eat carbs” – these are all things I frequently hear from conscientious dieters. “After all,” they say, “aren’t carbs bad for me?” Thank you Dr. Atkins for leaving people so confused and worried about this misunderstood macronutrient. Contrary to popular belief, carbs are […]
Lactose Intolerance: What Is It?
Many people seem to be lactose intolerant… but what does that actually mean? Is it a milk allergy? Is it necessary to completely avoid dairy products at all costs? Let me answer these questions and give you a few tips to improve your tolerance if you are intolerant to lactose.
International No Diet Day
This article was originally written on May 4, 2016 and updated on May 4, 2021. In order to take steps against the propaganda of weight loss diets, International No Diet Day came into being. The idea came to a British woman, Mary Evans Young, also a long time anorexic, who was teaching management courses for […]
Restaurant Day: eat at your neighbour’s place!
Do you dream of opening your own restaurant and serving people the dish that made you famous at office parties? You want to discover the hidden culinary talents of the people you pass every day in the street? Then Restaurant Day is for you!
TOP 10 SOSCuisine Recipes
We prepared the short list of the best SOSCuisine recipes. See which ones were both best rated and most often saved in the cookbooks of our 350,000 members. If you are surprised to find a fish recipe at the top of the list, “Sole Fillets Florentine-Style”, please note that it is a very tasty recipe […]
