TOP 10 Heart Healthy Recipes

Cinzia Cuneo February 1, 2015 Heart Health, Recipes, TOP Tens

#3: Beet and Green Apple Salad

Beet and Green Apple Salad

The sweetness of beets and the tartness of green apples make a tasty combination in this nicely-coloured salad.

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#2: Sugared Berries

Sugared Berries

Fresh or frozen, berries provide considerable health benefits because of their high content of phenolic compounds, antioxidants, vitamins, minerals and fibers.

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#1: Sole Fillets Florentine-Style

Sole Fillets Florentine-Style

At the top of our list of heart-healthy recipes is a very easy-to-make sole and spinach dish. Because of its delicate flavor this is an excellent recipe for introducing children to fish.

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Author

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!