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Santa Claus belly is contagious!
It’s that time of the year again, where alcohol and food flow together in never ending parties. Who was never told: ‘‘I know you want another piece of cake, come on, it’s the holidays!’’ Without really thinking, we loosen up our pants and gobble it up even though we know we should have stopped after […]
Overcome “All or Nothing” mental sabotage
Louis Sachar said, “It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” In a world plagued by impatience and the desire for FAST and EASY results, the idea of taking small steps to achievement seems like a futile process. Do you train […]
How to take advantage of the “real” good deals
One of your most frequently asked questions is: “How can I take full advantage of the “true” good deals at my preferred supermarket?”
Le potager urbain du sans-abri
C’est en faisant un tour à vélo, il y a quelques semaines, que j’ai découvert un “potager urbain” assez particulier, installé sous un viaduc de l’autoroute Bonaventure, près du bassin Peel, à Montréal. En m’approchant, j’y ai aperçu de belles tomates, des haricots, des concombres, ainsi que du brocoli chinois et d’autres légumes exotiques. Je […]
Victoire pour le potager urbain de Drummondville!
Le couple de jardiniers urbains de Drummondville au sujet de qui nous avons écrit il y a quelques semaines, a récolté une première victoire cette semaine: Ils pourront continuer à cultiver leur potager devant la maison et faire leur récoltes. En effet, l’administration de la ville a finalement décidé de permettre aux citoyens l’aménagement de […]
Last week’s service outage
If you tried to use SOSCuisine Thursday or Friday last week, you know that the site was down. The good news is that by 3pm Eastern time on Friday, SOSCuisine was back up and running. However, this has been a very frustrating 30+ hours, so I’d like to apologise to everyone affected and explain why […]
Mediterranean diet on the World Heritage list
UNESCO representatives are currently gathered in Nairobi (Kenya) to evaluate 51 cultural candidacies, in order to confer the ‘Intangible Heritage of Humanity’ status upon the chosen one.
Discovering Tagine
The “tagine” cooking dish, which originated in the Maghreb region, is a hollow, round dish with a cone shaped cover.
TOP 10 High Omega-3 Fish
Oily fish are the best source of omega-3 fatty acids EPA and DHA, which are beneficial for heart and brain health and have anti-inflammatory effects. This is why it’s recommended to eat at least two servings of oily fish per week. Here, we’ll introduce you to the best high omega-3 fish, along with simple and […]
From Medical Studies to Kinesiology: Gary has a Passion for Prevention
At SOSCuisine, we like to highlight our team members, all of whom share a passion for health and well-being. Today, we introduce you to Gary Geoffroy: a kinesiologist trained in university research, passionate about prevention as well as promoting an active lifestyle.
