Tag: Arthritis

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What to Eat and What to Avoid If You Have Gout?

April 1, 2019 No Comments

This article was originally written on April 1, 2019 and fully updated on September 21, 2020. Gout is a disease related to arthritis that has been known for hundreds of years. Indeed, gout is sometimes called the disease of the kings, since it is associated with a diet high in fat, animal protein and alcohol. […]

Common Diet Myths and Arthritis

May 29, 2018 No Comments

So you have arthritis and you’ve heard that if you eat golden raisins soaked in gin you’ll get cured? Patients tell this to doctors all the time. But there is not even the smallest piece of scientific evidence to support that. None at all. It just doesn’t work. If you enjoy the flavor of golden […]

Rheumatoid Arthritis and Osteoarthritis – What Is the Best Diet to Reduce Inflammation?

November 14, 2016 4 Comments

I’m sure you’ll agree when I say rheumatoid arthritis and osteoarthritis can REALLY damage your quality of life. On a daily basis, you’ve got to deal with pains and swollen joints. Often you have to abandon some of your favourite activities, like dancing, cycling and piano playing. What’s more, anti-inflammatory medications have a host of […]

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