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I discovered SOSCuisine.com several years ago. The idea that someone could take care of planning my meals for the week delighted me! I tried out several meal plans over the years: cook for one, semi-vegetarian…
Then, in February 2013, I found out that I was pregnant. I quickly switched over to the pregnancy meal plan. I knew that by following this menu, I would get the required amount of calcium, iron and other nutrients that my baby and I needed. The meal plans are designed this way.
Over time, I found the grocery list to be largely practical and effective, taking into account flyer specials and above all, the action plan. Every Sunday, I spent a few hours preparing meals and during the entire week, I never ran out of ideas or time to prepare myself a balanced meal. The variety of fruits and vegetables is another very positive element for me. I discovered several fruits and vegetables thanks to my SOSCuisine.com meal plans!
Also, given the nausea of pregnant woman, I could sometimes tweak my menus so as to not consume problematic food.
Lea was born on October 4, in great shape. Now, I have started on the breastfeeding meal plan! To be continued!
(Meal Plans for Healthy Pregnancy / Breastfeeding)