Canned fish is an excellent thing to stock in the pantry. Having it on hand can help you out with a quick meal and save you money when fresh food supplies get low. And with all the healthy omega-3s packed inside, there are even more reasons to eat canned fish! If you don’t know how to turn it into a meal, you can try our best 10 canned fish recipes rounded up here for you.
Mackerel is rich in omega-3 and it is an excellent source of vitamin D. This crisp and refreshing salad is ready to be devoured in no time. Lunch or dinner, you’ll be digging this new canned mackerel recipe.
This sandwich, inspired by «Pan Bagnat», used to be a staple food of fishermen in Provence. Its name means «wet bread» in the local dialect and refers to bread that has been soaked in olive oil. It is still a very popular lunch in Nice and Côte d’Azur.
Goji berries are showcased in this salad. Did you know that they are considered a “superfood”? If you have never tasted them, here is the opportunity to give them a try.