TOP 10 Healthy and Yummy Pregnancy Recipes

3 May, 2021 ,

#7 – Almond-Chocolate Cake

Pregnancy Recipes Almond-Chocolate Cake

Almond-Chocolate Cake

Let’s spoil the future mothers a little with this great dessert! This gluten-free chocolate cake also contains almonds, a source of calcium. We challenge you to take only one serving!

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#6 – Mixed Vegetable and Sardine Salad

Mixed Vegetable and Sardine Salad

Mixed Vegetable and Sardine Salad

When we think of fish, sardines are often overlooked, although they are economical and full of health benefits, especially for pregnant women, with their omega-3 and calcium content. For your next lunch, try this salad that features sardines and contains eggs, another great source of choline.

#5 – Shrimp and Broccoli Pasta with Turmeric

Shrimp and Broccoli Pasta with Turmeric

Shrimp and Broccoli Pasta with Turmeric

Here is a delicious way to add iron to a pregnant woman’s diet. Besides, there is no rich sauce nor complicated seasoning; it is turmeric that steals the show here, adding fragrancy and a beautiful colour to this dish.

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#4 – Lentil and Black Eyed Pea Soup

Lentil and Black Eyed Pea Soup

Lentil and Black Eyed Pea Soup

For her more difficult days, bring some comfort to the mother-to-be with this delicious soup. It contains spinach and legumes rich in folate to help Baby develop his nervous system.

See the recipe >>

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Author

Emilie Zaoré

Emilie Zaoré

Social media manager at SOSCuisine.com

A graduate of UQAM and the University of Montreal, Émilie has been a freelance communications expert since 2012. A foodie and passionate about new technologies, she’s always on the lookout for trends and loves to share fascinating tidbits on social media.

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