TOP 10 Healthy and Yummy Pregnancy Recipes

3 May, 2021 ,

#3 – Vegan Patty Sandwich

Vegan Patty Sandwich

Vegan Patty Sandwich

No need to whip up a huge, overloaded burger: we’ve got you covered with a tasty sandwich with simple, handy ingredients. Opt for plant-based burger patties enriched with vitamin B12 in this recipe, specifically designed for vegan mothers-to-be.

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#2 – Mackerel, Cabbage and Feta Salad

Mackerel, Cabbage and Feta Salad

Mackerel, Cabbage and Feta Salad

Mackerel and its omega-3s are great allies for a healthy pregnancy. Fish pairs well with the salty taste of feta in this refreshing recipe. Very fast, it will only take ten minutes to prepare.

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#1 – Vegetarian Sweet Potato Chili

Vegetarian Sweet Potato Chili

Vegetarian Sweet Potato Chili

The winning recipe for expectant mothers, but also for parents in general. The tofu and legumes in this chili are packed with iron, which is important for pregnancy. At the same time, this is the perfect meal for growing children, providing them energy (because you know they spend it!) and introducing them to veggie cooking.

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Are you going to try these pregnancy recipes ? Let us know on Facebook, InstagramTwitter, Pinterest or in the comments below !

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Author

Emilie Zaoré

Emilie Zaoré

Social media manager at SOSCuisine.com

A graduate of UQAM and the University of Montreal, Émilie has been a freelance communications expert since 2012. A foodie and passionate about new technologies, she’s always on the lookout for trends and loves to share fascinating tidbits on social media.

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